Good Mental Health in the Workplace Training

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Mental health is the foundation of employee well-being and organisational success. The Good Mental Health in the Workplace Training equips teams with the tools and knowledge to foster a culture that prioritises mental health and supports every team member.


This training, tailored to your organisation’s unique needs, is designed for all roles and levels.

It empowers participants to promote a resilient and engaged workforce:

  • Recognising mental health challenges.
  • Addressing stigma.
  • And implement meaningful interventions.

Workshop Highlights

The training aims to empower participants to promote a resilient and engaged workforce:

  • Mental Health Awareness: Understand the importance of mental health in the workplace and how it influences productivity and morale.
  • Recognising Challenges: Learn to identify early signs of mental health struggles and explore practical interventions.
  • Reducing Stigma: Challenge myths and stigmas surrounding mental health to create a safe, inclusive workplace environment.
  • Workplace Wellness Strategies: Collaborate to develop and promote mental health initiatives tailored to your team.

Suggested Workshop Outline

  • Workplace Mental Health Auditing Assessment: Evaluate your team’s current mental health climate.
  • Understanding Mental Health: Explore stigmas, myths, and foundational definitions.
  • Mental Health Risk Factors: Learn about the influences and effects of mental health challenges at work.
  • Our Relationship with Stress: Understand psychological safety and stress management.
  • Signs of Common Mental Health Conditions: Identify key indicators and types of mental health challenges.
  • Supporting Colleagues: Practical strategies to assist individuals experiencing mental ill-health.
  • Collaborative Wellness Building: Develop actionable strategies for fostering mental wellness in your team.

Why it Matters

Creating a workplace that prioritises mental health builds stronger, more empathetic teams. Employees who feel supported are more engaged, productive, and resilient, which leads to a thriving organisation.

Book Your Training and Hear How We Can Support Your Training Needs Today!

Let’s work together to strengthen mental health in your workplace!